Vitalist Herbalism

Clinical Assessment & Custom Formulation

Vernon, BC

Holistic Health for The Whole Woman

Preparing for conception by strengthening your core constitution & relationship to your physiology. Access your vital health through nutrition, specific plant remedies, and holistic wellness to clarify your entire being.

Whether you are a young woman addressing a stubborn health concern, an experienced mom or any woman in between, caring for yourself during the childbearing years is an important and constant priority. Did you know that women can remain fertile into their 40s, with some anomalies even beyond that time? Women are so often told a story quite different from that.

Nutrition paired with an understanding of what aspects of your physiology are required for vital health can dramatically change the outcome of your fertile years as well as the health you carry on into the rest of your life! The Vitalist approach focuses on establishing a regenerative, preventative, & healthy lifestyle. The woman who heals herself knows what she needs and is not afraid to ask for it.

With my guidance, you will learn the remedies that are specific to your unique nature and what to do to address the challenges of your health and life through a holistic framework. There are many modalities that can help you along the way and to utilize these resources with an open, curious mind is the basis of developing your personalized holistic approach.
My philosophy around true healing is based on and inspired by the Physiomedicalist traditions of Western herbalism and Vitalist perspectives which recognize that living beings are animated by a vital force. This vital force responds to your environment, thoughts, emotions, spiritual experiences, as well as the inputs and outputs of daily life.

Your unique constitutional energetics are considered during your sessions and we will discuss the themes of your health as they relate to temperature, moisture, and tone. The state of your tissues is the foundation of your physical health, which is just one of the critical things required to have a healthy, vibrant, and robust holistic pregnancy. You need a lot of ongoing nourishment, emotional support and fluid spiritual energy to sustain an entirely new human life!

Plants and herbs have their own constitutional energetics. During our sessions you will learn about the specific herbal remedies that work with your vital energy to encourage harmony, balance, and physiological restoration.

Sessions With Me & What To Expect

–  Our first session together involves a 90-minute intake evaluation and constitutional assessment. This first session is when we will uncover your health history as well as your current state of health. We will discuss any concerns or areas of deficiency to begin to develop your holistic plan for healing.

– Subsequent sessions are 60 – 75 minutes

– The sessions will be customized to your needs, goals, and we will develop a specific wellness framework to support your goals.

– I will develop custom herbal formulations specific to your constitutional energetics, and guide you in learning what holistic remedies may be best to continue supporting your needs and goals beyond our sessions together. We will review your lifestyle, emotional state, spiritual considerations and any other areas of your story that present themselves.

– The goal of these sessions is to empower you with a deeper understanding of what to look for in natural remedies that beneficially influence your specific constitution. You will begin to see yourself and the plants around you through a new perspective by learning about the signatures of correspondence & correlation in nature.

– My sessions are all-inclusive, herbal remedies will be supplied. Other additional remedies may be chosen at your discretion. 

~ Be the woman who heals herself ~

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