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		<title>Baby Business: How the Practices of OBGYN Function as Dark Magic &#124; Vital Roots 014</title>
		<link>https://remedyholistics.org/baby-business-how-the-practices-of-obgyn-function-as-dark-magic-vital-roots-014/</link>
		
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		<pubDate>Wed, 04 Mar 2026 01:58:41 +0000</pubDate>
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					<description><![CDATA[<p>How the Practices of OBGYN Function as Dark Magic</p>
<p>The post <a href="https://remedyholistics.org/baby-business-how-the-practices-of-obgyn-function-as-dark-magic-vital-roots-014/">Baby Business: How the Practices of OBGYN Function as Dark Magic | Vital Roots 014</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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					<h1 class="elementor-heading-title elementor-size-default"><a href="https://remedyholistics.org">Baby Business: How the Practices of OBGYN Function as Dark Magic | Vital Roots 014</a></h1>				</div>
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										<time>March 3, 2026</time>					</span>
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									<p>When I take a moment to peer into the popular culture around medicalized fertility &amp; birth, I’m often left in a strong state of shock. Of course, in ways, emergency care is better than ever&#8230; but I’m not here for the chat about emergency and rare situations today. Yes, I’m grateful for the options that save woman and baby when life is truly threatened. My message is to state that there are more options, it is not only one or the other. Emergency measures are last efforts at saving lives when there were countless opportunities for preventative care. Preventative care has to be the model, though, and it is not. I’m unimpressed with the funnel-like structure that positions the entire unfolding of human Life as an assembly line business with unanimous, universal ‘care’ and treatment protocols.</p><p>I’ve been stewing in all of this for a long time now, and I finally have the clarity to write it down.</p><p>It’s time for me to question what has been normalized as the practice of obstetrics, gynecology, the fertility industry, and all the treatments that are deemed ‘safe’ and offered to women on a <em>dizzying </em>scale every single day. These offers are routinely positioned as the only hope, the best option, or completely normal –<em> the presumptive next step in the process.</em> Reminder: we’re talking about creating life here, a miraculous, mysterious dance between biology and the unseen forces of this realm. We’re talking about a woman’s unique quality of a reproductive cycle that is an unavoidable fact of female biology.</p><p>If this isn’t held as the utmost sacred, nothing else could be. For the record, I’m not a nihilist and rebuke it relentlessly. Life obviously has purpose: life begets life which adds to the complexity, beauty, and incomprehensible riddle that is this realm. For all we could reasonably<em> actually </em>know, it never began and it never ends. But maybe it did and maybe it does. <em>The origins and fate of life will never be defined or known, it is impossible to prove such things from our vantage point. </em>You’ve been sold dream-like speculation as Truth and consensus as fact. To act like you know is the same therapy as a child who clings to their blankie.</p><p>There <em>is</em> mystery out there but Science™ wants you to think it’s all been figured out already. When something’s figured out for you, you stop activating your curious essence. You forego asking further questions about the perplexing, unending, enigma that is existence itself. For if you <em>were</em> to question, you might just find something that wasn’t accounted for and that would be very, very threatening to the idea of a status quo.</p><p>My work revolves around supporting the physiological circumstances and outcomes that are possible when pregnancy is cared for through a holistic approach. If you remove all of the clutter, the rhetoric of fear and subservience to a white coat, and input nourishing, physiology aligned, supportive, and specified care, women tend to have manageable pregnancy and birth experiences. Let’s highlight that word <strong>specific </strong>for later.</p><p>As a result of my own journey trying to make a baby, I’ve been researching the standard of care provided by mainstream obstetrics, as well as the treatment approaches on offer for women (couples) with fertility challenges; I can tell you verbatim that the state of women’s care is overwhelmingly abysmal in this current, standardized allopathic OBGYN system where one path is near unanimously offered to all.</p><p>People are put through the funnel and that funnel these days leads you to the dark world of in vitro fertilization (petri dishes), artificial insemination, sperm / egg donors, hormone therapy, surrogacy, abortion shrouded by the illusion of choice, and commodification of the constituents of life itself. When the egg, sperm, and womb become that which can be bought and sold, we’ve achieved mass immolation powered by delusion. I think the plot has been lost.</p><p>The industry of obstetrics and gynecology is a deranged artifact of the Rockefeller medicine takeover of the early 20<sup>th</sup> century. Specific practices, surgeries, treatments, and ideological approaches came through a group of psychopathic individuals who saw female physiology as<em> too wild,</em> a beast of sorts that needed controlling, sedation, and above all, fragmentation.</p><p>My perspective, based on the evidence that is a woman’s body and being, is that the less a woman ‘does’ to prod, poke, and test during her fertile years, the more her birth outcomes can be encouraged towards a variation of typical. Smooth birth is the result of full trust in one’s own physiological nature, strong intuition, initiatory expectations, education, attention to reality over wishful thinking, appropriate preparations, and proper nourishment and care throughout pregnancy. There is much more that can be added to the list that does not include constant tests and exams.</p><p>Many things can be resolved at all stages in the pregnancy and/or birth process to mitigate an emergency complication. What I’m getting at is the idea that to function with a narrow mind, skill set, treatment funnel, or political allegiance for job security ultimately leaves the unique woman without specific care and jeopardizes the amazing outcomes that could otherwise be hers if she was treated as sacred. The necessity of this treatment starts way back before a young girl even begins to bleed.</p><p>This requires a cultural overhaul and a revival, repair, restoration of all that the art of medicine can be. What would medicine look like if the institutions that train the good-willed desiring doctors honored a fundamental principal to develop practices that are <em><strong>Life-perpetuating above all else</strong></em>? An entire industry of health predicated on service to other and<em> never</em> service to the funding pipeline? Call me visionary but the silver lining here is that there are already many people dedicated to this philosophy working diligently to replace the current paradigm as it inevitably self-destructs under the weight of a humanity that <em>just keeps getting sicker</em>. My vision is not a mirage.</p><p>Let’s peak behind the doors at the OBGYN clinic.</p><p>First, I want to outline a bit of the routine schedule of ‘care’ that is pushed through obstetrics and the allopathic system of the birth business.</p><p>A lot of women don’t know the following and simply walk blindly into the office, gladly accepting anything and everything that is recommended to them&#8230; often the result is some form of traumatic experience, whether in pregnancy or birth; an experience that could be avoided without all of the unexpected, cascading interventions.</p><p><strong>Standard ‘schedule of care’:</strong></p><p><em>8-12 weeks: initial prenatal visit. Health history &amp; first pelvic exam (um, metal speculum) </em>PAP test if ‘she’s due’ – urine test – blood test – STD screening – many tests and screenings so the doctor can categorize her. First ultrasound ‘to detect the baby’s heart beat’.</p><p>Optional genetic screening for women over 35 (arbitrary ‘geriatric pregnancy’ age) – a schedule of blood tests and ultrasounds for throughout pregnancy. Used to be offered to women with a certain health history in their family, now it’s being offered to nearly every woman.</p><p><em>Every 4-6 weeks, prenatal visit until 28 weeks.</em> Ultrasounds, urine tests, blood pressure tests.</p><p>15-20 weeks: The Quad Screen test, checking for spinal cord and genetic abnormalities. More ultrasound to ‘measure the baby’s organs and the placenta’. Lots of fear generated.</p><p><em>27 or 28 weeks: </em>The glucose test for ‘gestational diabetes’ – essential a scam to try to categorize her as high risk due to gestational diabetes. She’s given an extremely sugary and syrupy solution and then her blood sugar is tested to see if she’s predisposed to gestational diabetes&#8230; Another pelvic exam (metal speculum). ‘Warning signs’ of preterm labor often discussed. Plans for labor may be discussed. Birth positioned as labor means birth is seen as back breaking work rather than a transformational and evolving physiological process.</p><p><em>28-36 weeks: </em>Prenatal visits continue every 2-3 weeks until 36 weeks, meaning very likely an ultrasound at each visit. Checking the baby’s heart beat, growth, and position of baby.</p><p><em>36 weeks: </em>Pelvic exam (speculum) and pressure to take a Group B Strep test. Screening for STDs performed once more. Checking on the baby’s position and if it is not positioned in a conducive way, exercises to shift their position will be recommended or a procedure called “external manipulation” may be suggested. Outcomes of this procedure should be heavily considered prior as there are many natural ways to flip a baby.</p><p><em>36 to 40 weeks: </em>Baby is monitored, weight gain and blood pressure are checked. A cervical exam may be suggested to check for dilation (speculum…)</p><p>There are many things to consider about the standard schedule of care. This is a slim outline of what to expect from obstetrics, and with every year more tests or exams are suggested to women. Often these procedures and tests are presented as essential or mandatory, and many women comply simply out of feeling pressured by their doctor. Other options or approaches not discussed. After all, this is the business of birth…</p><p><strong>How the Practices of OBGYN Function as Dark Magic</strong></p><p>If you reference discussion around dark magic it is often highlighted that it is the intention behind the ‘magic’ that makes it malevolent or benevolent. Yet, this categorization is ultimately the result of arbitrary and subjective definitions. I’m not leaving this one up to subjectivity. Dark magic has to do with <em>harm as the outcome</em>, regardless of intention. Magic is defined as the <em>appearance</em> of impossible feats through tricks. Tricks inherently involve deceit and to be deceitful is iniquitous, antithetical to honesty, truth, trustworthiness…</p><p>Modern medicine at its finest, which is, surgical procedures and emergency medicine interventions could very well be seen as magic&#8230; especially now with all of the robotic tools, lasers, and computers running the show in the operating room. Yet, something is usually being remedied, repaired, or restored in successful surgeries. Many surgeries turn out to be unnecessary or malpractice yields traumatic outcomes, yes. With surgery, it is not about an appearance of an impossible feat, quite literally the impossible is made possible in many ways through surgical techniques and tools. It is the ultimate medical art, so, to be clear, surgery is amazing. It’s immeasurably life saving, though in many ways there are also consequences and costs that go unaccounted for in the development of certain procedures, protocols, and practices. The procedures and practices of gynecology and obstetrics are more in the vein of magic than any other discipline I can imagine beyond plastic / cosmetic surgery for aesthetics.</p><p>The perception of needing the services of an OBGYN is sold to women first and foremost through inversion, marketing, and messaging of convenience by targeting the known symptoms and issues that so many women suffer with. A relationship with a gynecologist starts so easily as the birth control pill sells itself, all the while the underlying root issue is never addressed and the trajectory of a woman’s cyclical wisdom is effectively altered forever. It is this exact approach that has obstetrics wrapped up in magic: the <em>appearance</em> of impossible feats through tricks. The offer that is displayed like a panacea but is actually poison with many side effects.</p><p>This is where my commentary on standard obstetrics and gynecological surgical procedures and treatments comes in. They are one branch of this modern medicine entity that seem to, in a twisted way, render more harm, trauma, and abuse than they do health, resolution, and restoration.</p><p>I’m going to discuss two extremely common gynecological procedures. To illustrate the underlying current of dark magic in current OBGYN practices, I need to highlight that women are put through ritualistic abuse whether the practitioners realize it or not. Intention doesn’t soothe when harm is the outcome. To visit with any general gynecologist right now, a woman is put through a variety of standard tests and procedures that breach her physical and energetic sacredness. This is the routine stuff I’ll touch on first. It’s so wrong and when you’re laying on that table with your feet in the stirrups staring at the cold metal equipment and half-used, limp tube of medical lube waiting for you… you know it’s SO wrong. You are connected to all the other women who also laid right where you are now. Mass trauma hidden so sneakily in the fabric of what society deems normal and routine. These sterilized tools literally are the instruments and talismans of ritual.</p><p>If you’re squeamish or not a woman you’ll want to prepare up for what’s to come. I won’t apologize or spare the details. Now is the time for us to look at this for what it is: ritual abuse of women.</p><p>It’s like this:</p><p><em><strong>A woman goes in for her first-ever pap smear</strong></em><strong>…</strong></p><p>OK, first of all, the dark magic begins with the mere conception of such an idea that is then paraded as a cancer screening (cancer claimed to be caused by a virus, mind you) paired with a name that completely dehumanizes and humiliates a woman’s anatomy. The cervix, which is the literal<em> autonomous </em>portal that passes human beings from womb to world, is denigrated to the status of what you do with a booger. By the way, it’s standard for teenage girls to receive <em><strong>3 rounds</strong></em> of an unknown serum ‘for HPV’ at this point<em>. </em>If they’re so Safe and Effective™, why do I need an annual screening for ‘abnormal’ cervical cells?</p><p>Also, what about the many many young girls who are still virgins at this appointment, and as such, why is a stranger putting a cold, clunky, metal speculum up the birth canal and swabbing their cervix? It’s painful and awkward and humiliating and extremely uncomfortable. A woman’s cervix is hidden <em>way up there</em> to be protected from creeps and apparently also strangers in white coats with foot-long cotton swabs. The resemblance is uncanny, isn’t it?</p><p>When you look up pap smear, OBGYNs have the balls to blog about it suggesting that when you tell your daughter about her first pap smear you should let her know that it will be ‘uncomfortable but not painful’ (whatever that really means) and<em> it’s a quick test that isn’t a prolonged procedure. </em>Yeah, a rape is quick and not a prolonged procedure either. This is the normalization of dark magic. How could anyone ever claim that this diabolical procedure doesn’t cause a woman harm? It’s routine, meaning annual as well. Ritual abuse. Any woman that is not desensitized knows it’s wrong in her bones.</p><p>One thing is for certain by its obvious anatomical nature and design: the cervix should only be touched in two circumstances and they both have to do with making a baby.</p><p><em><strong>The saga of the IUD &amp; being sold that not getting your period is totally awesome!</strong></em></p><p>A woman makes the choice to get on the pill and after awhile reaches max laziness so she considers an IUD (intrauterine device). This device goes to the next level of trespass and goes where, again, no thing other than a baby and sperm should go. Same awkward and uncomfortable orientation as a pap test. A woman may not receive appropriate pain medication, sedation, or even be offered the option prior to an IUD procedure. For the record, extra strength ibuprofen isn’t enough when a foreign object is getting forced into the uterus.</p><p>IUDs render a woman essentially infertile for the time that she has the object inside of her. She has no expression of fertility and over time one of the most prominent side effects of an IUD (and birth control in general) is that the world becomes a very muted place and suicidal thoughts creep in. I wonder what the source of those thoughts really is? Of course, to restore a woman’s cycle and fertility, she has to go back to the OBGYN and go through the same awkward stirrup procedure and endure the removal of a foreign object from her uterus. The human body is <em>so </em>resilient.</p><p>When reading through ‘educational’ materials regarding an IUD procedure, there’s not much talk about the long term side effects nor a suggestion that the IUD could permanently create scar tissue in a woman’s uterus and affect her Fallopian tubes. Things that should seem obvious but are not after years of conditioning and exposure to normalized insanity.</p><p>&#8212;</p><p>This kind of story is routine in today’s industry of gynecology and is a story that encourages a destabilizing disconnection for women as they try to relate their innate physiological wisdom. An interventionist approach is foundational to this branch of the allopathic system, because as previously mentioned, women are positioned as near-animals that need to be controlled, sedated, and tamed. To disrupt a woman’s fertile development by truncating her cyclical journey through the use of birth<em> control </em>(there it is again) yields a population of women who find themselves lost, demoralized, and unwell. It’s like cutting a tree in half, effectively separating the canopy from the roots. Many forms of death and estrangement become imminent.</p><p>While these topics are sinister in many ways, I see glimmers of a future where the ritual abuse of women (and children) as the consensus norm passes by. This is a beast type system that has become acceptable through a rationalization process that positions its practices as the lesser of two evils. For example, it is often claimed that a cesarean surgery is better than the death of the mother and/or baby, yet behind that claim there is often little or no acknowledgment of the fallout that tends to follow such surgery… as if mere survival of mom and baby is the goal. Also, how often is the fear of death useful in convincing a woman that she<em> needs</em> a cesarean? How often is death not a threat because the surgery has become more routine than vaginal birth?</p><p>Why isn’t there a demand for preventative care that mitigates and ensures the overwhelming majority of babies arrive here through the birth canal, as is the physiological design?</p><p>Public vital statistics records show that the US and Canada are yielding upwards of 40% of hospital births as cesarean surgeries; remember that a cesarean involves laterally severing the multiple layers of a woman’s abdomen to then cut through the wall of the uterus to remove a baby with haste whether it was ready or not. Playing God. To know physiology is to understand that there is a profound signaling process occurring between the mom’s many complex systems and the baby’s own necessary, purposeful, and sovereign process of being born.</p><p>It should be clear that we have become too desensitized to consider how deeply this popular intervention fragments both the woman and her child. It is a form of ritual abuse to know that a woman could birth by her own means yet she is pushed into a surgical situation out of convenience, not emergency necessity. We are nearing this being the case for half of women who birth in a hospital.</p><p>When a first time mom is processed through the allopathic OBGYN model and goes through a cesarean, this industry effectively commits her to cesarean for all subsequent births. To defect away from that and accomplish a well supported VBAC (vaginal birth after cesarean) is akin to breaking free from a cult: generally, obstetricians want nothing to do with it and there is a general air that they aren’t even trained to offer such care. Women are looked down upon and shamed by the <em>experts</em> that they were supposed to be able to trust, simply because they desire to birth in accordance with their intuitive physiology; a situation which is many times exacerbated and even created by such <em>experts</em>.</p><p>A future where women are respected for their intuitive wisdom and physiological confidence requires not only a new structure of care but a revision of women’s health politics culture at large. While we may live in a time where the mainstream is pushing petri dish fertilization as the only antidote to an epidemic fertility crisis, there is also a simultaneous rising of the waters that belong to women and men who have had enough. A woman’s most fundamental uniqueness lies in her reproductive power and all women everywhere deserve to have this Truth restored. I’m not saying that a woman is defined because she has babies: she is defined by the fact that she <em>could</em> have a baby. Women are mystical and immeasurably precious because of this quality alone. Obviously the mass culture has forgotten the sacredness of simplicity.</p><p>A woman’s cyclical nature is her special power and the world we all live in now has done its best to ensure women are as disjointed from this power and Truth as possible. I see that this story has been told many times before over many different eras, yet I am confident that no era has achieved such pervasive and inverted delusion as the one we are in now. The gift of this process is that human spirit finds its way towards Truth against all odds and one candle can light the entire bundle. Many hurts have occurred but there is more yet to be written.</p><p>Thankfully, in front of us is incredible potential for healing as the visionary practices of restorative reproductive medicine push through the cracks of what once was to motivate a new industry of gynecological care; a model that acknowledges the trespasses and develops its procedures in full alignment and trust to work<em> with </em>the beautiful design of a woman’s physiology. Root cause treatment is the approach of the true harmonic doctor, one who is always seeking to draw a human back to its all encompassing center, its place of rest and self-regulation by design. To restore fertility is to restore the ever unfolding energy of life itself… for when there is fertility there is a future, and when there is a future anything becomes possible. And so it goes…</p><p>Copyright ©2026 Ally Fleckenstein. All Rights Reserved.</p>								</div>
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			<p>A narrative has been going around that is very keen on ensuring the masses believe there are too many human beings on Earth. </p>
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				</div><p>The post <a href="https://remedyholistics.org/baby-business-how-the-practices-of-obgyn-function-as-dark-magic-vital-roots-014/">Baby Business: How the Practices of OBGYN Function as Dark Magic | Vital Roots 014</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>Building Blood &#124; Vital Roots 013</title>
		<link>https://remedyholistics.org/building-blood/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Wed, 04 Mar 2026 01:49:43 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8337</guid>

					<description><![CDATA[<p>Notes on the electrical nature of the human body</p>
<p>The post <a href="https://remedyholistics.org/building-blood/">Building Blood | Vital Roots 013</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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										<time>March 3, 2026</time>					</span>
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									<p>On a more practical note, I am thinking about salt today and the body’s need for minerals. This is an exceptionally interesting topic to me, particularly in terms of pregnancy. When I look at pregnancy from a metaphysical perspective, the electrical nature of the human body is intrinsic to my musings. Considering some fundamentals of conductivity, pure water is a wonderful insulator but has poor conductivity. Inversely, sea water or salt water possesses high capacitance and is also wonderfully conductive. Of course it makes sense that consuming electrolytes mitigates dehydration as well as its symptoms, but why?</p><p>Your overall conductivity increases with a greater percentage of your water being saturated by electrolyte ions and as such, the body’s regulatory communication systems simply function better. So, today I am thinking about the inputs that are required to create a new human life&#8230; a new life that is also a highly electrical being. <em>Salt is critical to a healthy pregnancy!</em></p><p>One of the resources that I consult frequently, especially for the omnivore woman, is <em><a href="http://drbrewerpregnancydiet.com/index.html" rel="nofollow ugc noopener">The Brewer Diet</a>.</em> While the diet suggests some arguably extraneous and unnecessary foods in terms of nutrition, the overall concept vastly improves upon the common and generic idea of what a woman should eat for pregnancy &amp; fertility (whatever she wants, of course). I disagree with Brewer’s stance on carbohydrates and his understanding of ketones during pregnancy but nevertheless his research on blood volume is a useful tool. My favorite contribution from Dr. Brewer is his focus on salt intake; Brewer studied the positive outcomes yielded from a high salt diet for pregnant and postpartum women.</p><p>A few highlights from his work mention that 20g of salt per day throughout pregnancy &amp; postpartum consistently showed reduced blood pressure. This will benefit a woman in many ways and of course help to prevent pre-eclampsia when used in tandem with a proper protein and fat rich diet. More effectively than measuring 20g of salt is to salt your food to taste, as your body shifts its signals around salt during pregnancy as its main mission is building blood&#8230; requiring salt! By the way, blood volume increases by at least 50% during pregnancy. This is one of the more necessary and sensitive elements of pregnancy that all women need to be aware of.</p><p>Homemade electrolyte powder:</p><p>4 tbsp potassium chloride</p><p>4 tbsp sodium bicarbonate (quality baking soda)</p><p>2 tbsp sodium chloride (sea salt)</p><p>2 tbsp magnesium sulfate (epsom salt – food grade)</p><blockquote><p>All powders except the magnesium should be fine enough to combine in a glass or stainless bowl. Mix thoroughly. Grind the magnesium flakes in a coffee grinder down to a powder. Be mindful not to inhale the dust! After the magnesium is powdered, add to the bowl and mix all ingredients together.</p></blockquote><p>Use as 1.5tsp per quart of water. You may wish to add an extra pinch of salt if you like the taste of salt water. Max 2 quarts per day for women.</p><p>Copyright ©2025 Ally Fleckenstein. All Rights Reserved.</p>								</div>
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				</div><p>The post <a href="https://remedyholistics.org/building-blood/">Building Blood | Vital Roots 013</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>The Queen of Ease &#124; Vital Roots 012</title>
		<link>https://remedyholistics.org/elementor-8322/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 02:17:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8322</guid>

					<description><![CDATA[<p>Water flows Surrender is a vital part of healing and Life itself. When you reach the point where surrendering is easier than resisting, you are progressing along your path of healing. Healing is not something that is suddenly achieved and then the previous hurt or illness is removed from the record. The idea of being [&#8230;]</p>
<p>The post <a href="https://remedyholistics.org/elementor-8322/">The Queen of Ease | Vital Roots 012</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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					<h2 class="elementor-heading-title elementor-size-default"><a href="https://remedyholistics.org">The Queen of Ease | Vital Roots 012</a></h2>				</div>
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						<a href="https://remedyholistics.org/2026/02/03/">
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										<time>February 3, 2026</time>					</span>
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									<p><em>Water flows</em></p>								</div>
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									<p>Surrender is a vital part of healing and Life itself. When you reach the point where surrendering is easier than resisting, you are progressing along your path of healing. Healing is not something that is suddenly achieved and then the previous hurt or illness is removed from the record. The idea of being healed signifies that the way you relate to the element of the past has shifted enough that you no longer experience its suffering or dis-ease.</p><p>Healing is the unfolding of your entire life and the milestones you arrive to rely on how you relate to the life you have lived thus far. Healing may seem isolated to just you, and yet since it requires the entirety of your life to continuously occur, many important beings inherently become unforeseen, critical pillars to the successes along your path.</p><p>I have been thinking about how this applies to conception, pregnancy and ultimately the mystery of the postpartum. To arrive at postpartum, especially for the first time, there is first an initiation that occurs through birth and the celebratory time of meeting your little one. After birth, there is a physiological time when your previous reality rapidly drops off and now here you are with a baby in your arms, a whole new world to acclimate to.</p><p>The postpartum time is unavoidable, just like the moment the baby’s head pops through the portal: it’s going to happen. How you approach this inevitability is where the magic happens. This is when the principle of surrender can shift the outcome for the better. Relax, become the Queen of ease and accept <em>what is</em> with complete openness.</p><p>This isn’t to suggest that you become passive to absurdity or evil; this is about highlighting the level of adaptability that can be achieved when reality is surrendered to, not ignored, not run from or avoided with coping mechanisms. You become empowered when you directly look at the moment and see it for what it really is.</p><p>Surrender is like the water that flows down the creek and through the rocks and pebbles. There’s no friction, no holding back, no moment of hesitation… the water goes where the water is going and each drop holds the mission of the entire stream. There is relief, fluidity, and coherence in a creek that just keeps flowing. Perhaps a hurt or illness begins to arise simply because surrender is missing where it could otherwise be the immediate panacea. Sometimes, it’s senseless to swim upstream while other times, it is worth every possible struggle. You have to determine the stakes and decide what you’re willing to gamble in the process.</p><p>Women can walk with an immense amount of power when they are in a state of calculated surrender. In my imagination, I hold the vision of the Warrior Queen archetype whose role is to emphasize the message of the King. She is humble, intentional, and as clarifying as the sharpest sword. When she speaks, everyone listens and she has the total respect, trust, and admiration of her King. This warrior Queen never usurps the authority of her King&#8230; her purpose is to amplify his rule with every word and every action. She is in calculated surrender.</p><p>To me, it seems evident that for her to achieve this level of clarity, her principles must be concrete in virtue yet she is yielding to <em>what is</em>. This is a woman in undisturbed birth, for example.</p><p>The Warrior Queen is looked to for her intuition, sight, and attuned senses. The King needs his Queen in order to rule his empire with balance, pragmatism, and holistic strategy. This is symbolic of the functional outcome that is possible when a woman supports others from a place of service.</p><p>Since being a woman is second nature for the Warrior Queen, she uses the inspiration of her King’s character to guide her into a coherent self-expression that wholeheartedly supports his initiatives. Think about how the archetypes of King and Queen can be used for good in this world; how this dynamic and polarized mutual relationship can impact families, communities, and entire local economies. Power couples know their roles as King and Queen.</p><p>Your value as a woman is inherent, and you will be sought after, looked to, and deeply respected when you act based on your efforts of self-refinement in the spirit of serving others at your absolute best. Your emotional capacity is part of what informs your power, and yet, to act strictly from an emotional place impacts your effectiveness. I’m trying this in my own life. My goal is to use the inspiration of the Warrior Queen to approach my life with humility, calculation, and clarifying energy to quickly dismantle the chatter of the moment.</p><p>Attending to what is really going on here and now is an inspired process that requires intentional use of both male &amp; female powers. It’s the spiritual work of every second of every day. You are in command of your contribution to now and the more balance you bring to your behavior, the greater your impact will be.</p><p>When you carry yourself with strength, confidence, integrity, and discipline, you make space for the needs of others… you become <em>of service</em> to the mystery of Life, and your gifts flow more fluidly to the world around you.</p><p>It’s a vulnerable process, to be so exposed and share openly with others, but the Queen knows that in surrender and acceptance of<em> what is </em>she gains the clarity to protect herself against truly imminent danger, if need be. She can read the room or situation at hand with confidence and calm assessment.</p><p>This is an example of how a woman can exist when she is full of personal power. It’s ultimately a graceful act. The more time you spend alone with yourself, the deeper you will go into the mystery of your womanhood and the more ease you will find there.</p><p>Knowing where you end and another begins is a lifetime art that can yield less stress, conflict, and relieve you of any lingering perceived burdens you may carry. The truth is, you are not responsible for the outcomes of another person’s path. For example, as a mother your duty is to care, nurture, guide, and foster&#8230; your duty is not about control. This should bring a sense of ease, ease that ultimately encourages you to love more deeply without attachment to the result. Acceptance, surrender, ease… all the while having the courage to call bullshit in the world.</p><p>Being the woman who heals herself involves an intimate process of letting go. In the space that is left by all that you surrender, you will find an immense openness that finally allows your Life to flow with less resistance. An empowered woman is one who easily lets it all go&#8230; who doesn’t cling but rather releases with love, trust, and understanding of the larger unfoldings at play here in this realm. Each month you release, you <em>let it all flow, </em>as is your true nature. You become the woman that silences a room when she speaks, because your expression is selective, purposeful, and intentional. You arrive there by transforming yourself through the choice of surrender and acceptance.</p><p>Copyright ©2025 Ally Kelly. All Rights Reserved.</p>								</div>
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				</div><p>The post <a href="https://remedyholistics.org/elementor-8322/">The Queen of Ease | Vital Roots 012</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>Vitalism &#038; Plant Energetics &#124; Vital Roots 011</title>
		<link>https://remedyholistics.org/vitalism-plant-energetics-vital-roots-011/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Fri, 09 Jan 2026 17:50:32 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8306</guid>

					<description><![CDATA[<p>Clarifying specific remedy selection through the practice of Vitalist Herbalism</p>
<p>The post <a href="https://remedyholistics.org/vitalism-plant-energetics-vital-roots-011/">Vitalism & Plant Energetics | Vital Roots 011</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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					<h1 class="elementor-heading-title elementor-size-default"><a href="https://remedyholistics.org">Vitalism &#038; Plant Energetics | Vital Roots 011</a></h1>				</div>
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										<time>January 9, 2026</time>					</span>
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									<p>My process as a holistic herbalist is inspired by a philosophy known as Vitalism. This doctrine of heath recognizes an external vital force as the source of life. This vital force is what fills us and all of life with energy, a heartbeat, and movement. Vitality opposes the signals of death and so this vital force is what gives potency, vibrancy, and essence to the duration of a life. Vitality can ebb and flow throughout a lifetime, it is variable in quality. Not all herbalism operates through this perspective and not all herbalism is practiced holistically.</p><p>The dominant way of approaching herbs is perceived through an allopathic model, where you reach for peppermint to treat a headache. Simply, herbalism is overwhelmingly prescriptive as if one remedy works for all humans the same. For some, peppermint eliminates a headache while for others it aggravates.</p><p>Natural medicines of the Earth are not purely pharmacological like pharmaceutical drugs&#8230; remedies of the Earth are spiritual in nature and this is what gives them their unique powers to heal in a whole, harmonious way.</p><p>As a Vitalist herbalist I look at the energetic profiles of plants first and foremost which tell me so much about their application. Some very useful energetic elements of plants are exemplified in their physical form&#8230; such as color, smell, taste, morphology, companions, and habitat. A plant’s more esoteric energetics and application can be extrapolated not only through symbolic interpretation of a physical quality but also through planetary correspondence.</p><p>A wonderful example: Rose (ruled by Venus) thrives in an environment of protective thorns. The flowers are delicate, subtle, and beautiful (Venus) which bloom among its ironically thorny branches, showing that rose will have an influence on challenging relationship dynamics either internal or interpersonal. This is why rose is so widely renowned as a heart medicine and known as a symbol of love, especially tumultuous love.</p><p>Since I am based in the interior mountains of British Columbia, I will get even more specific when discussing rose. The wild rose most abundant in this region is known as baldhip rose (<em>Rosa gymnocarpa)</em> &#8211; this is the rose that sprawls along roadside and yields delicious seed pods known as rose hips (hypanthium) in the fall after the first deep frost.</p><p>As stated above, rose’s spiritual correspondences are fairly obvious to draw and these correspondences are bolstered by its energetics. While each species has its unique appearances and qualities, the wild species found here in the Pacific Northwest have interchangeable medicinal applications.</p><p>Rose shows its energetics through its taste (sour), tone (astringent) &#8211; which is also a mouth feel, extension of the taste, and temperature (cooling). A plant with this profile is then applied to a hot, inflamed, loose tissue state like a sinus cold that oscillates between very stuffy &amp; uncontrollably runny. Rose will tighten smooth tissues making it a key remedy for inflamed gums that are prone to bleeding, or applied in bouts of discharge or diarrhea.</p><p>This is an example of how a plant’s signature energetics can be applied for acute and specific symptomatic patterns. Here we can see why plants become either ineffective or harmful for individuals when reached for with the allopathic, prescriptive thinking of “use this (universally) <em>for that</em>”.</p><p>Holistic application of a plant requires assessment of its total energetics to ultimately discover an individual’s specific medicine&#8230; a remedy that can shift and transform a pattern at the root.</p><p>My practice is one of pattern recognition and requires acknowledgment of an individual’s entire story, past – present – future. To me, an amazing aspect of the plant kingdom is <em>how</em> plants are bridges between the physical and the spiritual realms. When chosen properly, their medicinal power acts on all layers of being, seen and unseen. Studying the vital nature of plants reveals patterns embedded in all of Life, patterns which will help guide you to a more complete, more whole expression of your self as a unique thread in the greater web. Everything is connected.</p><p>Going a bit deeper. The foundation of herbal remedy selection for the Western physiomedicalists often utilized assessment of the qualities of temperature, moisture, and tone of a particular tissue state or symptomatic pattern. This is known as tissue state energetics and is one of the keys to assigning the proper remedy which will ultimately encourage the vital energy in an individual towards self-correction and regulation. Plants have their own energetic profiles and can be used either through sympathetic or antipathetic application, and there are often contradictory aspects of each quality in one single herb. This is essentially the understanding of <em>how</em> a plant’s energetic qualities can mirror its environment and/or exemplify as the opposing antidote to its environment.</p><p>Sympathetic correspondence, as an example, can be seen in<em> how </em>horsetail likes to grow in damp, shady environments (like a shaded ditch) and is a very powerful diuretic, acting on the water element within the body both through diuresis and mineralization. One wonderful example of an antipathetic remedy is plantain, which can usually be found growing abundant in patches of dry, rocky dirt or newly disturbed and exposed land. Plantain is a powerful moistening demulcent for the digestive system, as well as a quick home remedy for burns.</p><p>These qualities of sympathy and antipathy can be used simultaneously, and often should be, to determine the proper remedy for the underlying tissue state driving the symptoms.</p><p>In terms of temperature, moisture, and tone there are 6 tissue states critical to consider when choosing a proper, constitutionally balanced remedy. These tissue states are the key to differentiating between remedies that are otherwise all positioned together by action as is the case in most herbal reference books. Using an herb simply based on its herbal action is what drives the allopathic model of herbalism I’ve chatted about, take this herb because it has an herbal action that addresses the symptom.</p><p>The 6 tissue states are all determined within the confines of the three categories mentioned above. Temperature can be assessed as hot or cold; moisture is determined as damp or dry; tone is defined as relaxed or tense. By asking yourself about these three qualities and the opposing duality present within them, you can find a more precise remedy by recognizing the state of the tissue rather than simply applying an herb based on its herbal action, which can often times be contraindicated for your constitution.</p><p>To implement this requires recognition of the vital standard of the individual (their constitution), as well as the vital properties of the potential plant remedies for the tissue state(s) at hand. The combination of these two aspects, while also considering the greater holistic picture of the person’s life, is what guides a Vitalist Herbalist on the path of suggesting someone’s specific medicine; applying a specific medicine ultimately acts as an energetic and physical catalyst to encourage the entire being to establish self-regulation once more. This is a healing process made possible because you and your environment are interdependent, interconnected, and always in communication.</p>								</div>
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				<div class="elementor-post__excerpt">
			<p>A narrative has been going around that is very keen on ensuring the masses believe there are too many human beings on Earth. </p>
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		<a class="elementor-post__read-more" href="https://remedyholistics.org/the-myth-of-scarcity/" aria-label="Read more about The Myth of Scarcity | Vital Roots 002" tabindex="-1" >
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				<a class="elementor-post__thumbnail__link" href="https://remedyholistics.org/down-for-the-quest-vital-roots-010/" tabindex="-1" >
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				Down For The Quest | Vital Roots 010			</a>
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			01/06/2026		</span>
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			<p>Women, warriors &#038; health well-earned.</p>
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				</div><p>The post <a href="https://remedyholistics.org/vitalism-plant-energetics-vital-roots-011/">Vitalism & Plant Energetics | Vital Roots 011</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>Down For The Quest &#124; Vital Roots 010</title>
		<link>https://remedyholistics.org/down-for-the-quest-vital-roots-010/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 01:13:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8284</guid>

					<description><![CDATA[<p>Women, warriors &#038; health well-earned.</p>
<p>The post <a href="https://remedyholistics.org/down-for-the-quest-vital-roots-010/">Down For The Quest | Vital Roots 010</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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					<h1 class="elementor-heading-title elementor-size-default"><a href="https://remedyholistics.org">Down For The Quest | Vital Roots 010</a></h1>				</div>
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										<time>January 6, 2026</time>					</span>
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									<p>How are you feeling today? What’s been on your heart and mind? Are you endeavoring into a deeper layer of yourself, striving for a big goal or anticipating an important life event?</p><p>Women are warriors. Yes – there is a war afoot… it’s spiritual. Being that women are inherently connected to the mysterious, spiritual force of life through their wombs, women are responsible to embody their warrior selves to protect the gift of Life we’ve all been given. Whether you grow life in your womb or not, you’re the current expression of your maternal lineage that holds the thread to all that has come before… and the potential of all that is to come. That is woman. Womban. A womb can be a life giving portal; a womb can be a passageway to death. Nothing that flows through the womb is guaranteed for any of us, and as such, women are tasked to learn how to be the keepers of the spiritual pursuit, the spiritual battle and greater mystery that is a human life. Simply put, what’s going on here in this realm is not defined by what you see every day… there is so much more that needs consideration, support, acknowledgment, and protection from the woman warrior.</p><p>As you walk the path of the warrior, womanhood, perhaps even motherhood, and inevitably, the beyond, it will be important to find a way to anchor in what is most real, vital, and coherent for you to stay the course. Being a woman has its ebbs and flows, some times more dramatically than others, and one thing is for certain – you are a womanly ocean. Yet, you must drop your anchor or you will lose sight of the shore, your destination, your goal. With your life unfolding constantly and the grand mystery revealing itself more every day&#8230; who are you? What is your code of ethics and <em>how will you show up when the world seems to be falling down?</em></p><p>Will you hide away as the bystander or will you liberate Truth with your words, your actions, your art, your passion, your courage, your dignity?</p><p>It is easy to love yourself, others, God and Life itself when the day is coherent and lacking friction&#8230; yet the great character building challenge is to love wholeheartedly when you are frayed the most. In my experience, this quest yields the most profound quantity of humility as I continuously realize that no matter how well I outline myself on paper, I can easily fail in my response to the moment. Generating, storing, and utilizing courage is the day to day practice. <strong>This is what being human is about: to fall down and get back up&#8230; applying oneself routinely, among the maze of mirage and distraction; being human is about </strong><em><strong>what is found in the required process</strong></em><strong> to maintain focus on the road ahead all the while knowing the road inevitably contains many more falls and opportunities for redemption.</strong></p><p>The state of the heart is the state of the soul. The mind will play tricks on the heart to influence how the above mentioned process unfolds. Your power is always present, here and now in your hands… here and now you are graced with the ability to shape Life&#8230; through your words, thoughts, actions, energy, and intention.</p><p>Women need to remember their warrior nature… raw, honest, attuned, intrepid, discerning, immutably connected.</p><p>Even if you don’t necessarily see yourself as a warrior, you are walking a path that has never been walked before and this requires all of your courage. Life is very routine during some seasons and phases that I can find myself easily taking it all for granted. My heart beats and I don’t have to think about it&#8230; so much of my physiology is like that, yours too. The world goes round in immeasurable ways without your effort. So although you aren’t thinking about how much courage it takes to simply get up and live another day, you’re spending courage like your life depends on it.</p><p>This is pretty similar to how your heart beats without a thought&#8230; you take a step and there in that step lies your ultimate, total trust. It’s not a conscious thing, but you somehow trust that you can go forward. To seek health and your highest, unique, radiant expression is a noble quest in this whirled that largely rewards vanity and facades. Authenticity is beautiful and as a womanly warrior, one of your most reliable, required strengths.</p><p>My favorite story is “The Little Prince” and one of its most favorite quotes goes like this:</p><p>“One can only see rightly with the heart, what is essential is invisible to the eye.”</p><p>It always reminds me of the powerful visionary capacity of the heart. To see another is to see beyond the physical, to look past their skin and into that mysterious place where <em>they</em> truly reside. Try eye gazing with someone you love. <em>They </em>are <em>in there.</em></p><p>Authenticity is like that; you could say you are authentic when you are not donning a mask of persona or costuming your physical body. Yet the power behind authenticity radiates from that place, where you truly live&#8230; that place <em>in there</em>. Unedited. Pure. True. Attentive. Indestructible. To be your warrior self, walking an uncharted and wholly unique path, living authentically is a form of God’s armor. Interesting how armor is similar to the Spanish word <em>amor</em>, love. God’s armor (love) keeps us strong, fortified, and protected in this realm of unknowns. This armor is given freely so you can show up perpetually encouraged to tend to your Life and the continuum of all of Life with purpose.</p><p>These times we’re living require the warriors to step forward.</p><p>Every day holds the potential for you to grow closer to your narrow road, every choice and every action lived awake and alive. Every day is an opportunity to acknowledge your armor with grace, strength, and gratitude. Health is a state of being garnered beyond the physical. Health is what you receive by being a warrior woman, courageous and down for the quest.</p>								</div>
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				</div><p>The post <a href="https://remedyholistics.org/down-for-the-quest-vital-roots-010/">Down For The Quest | Vital Roots 010</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>The Gateway &#124; Vital Roots 009</title>
		<link>https://remedyholistics.org/the-gateway-vital-roots-009/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 01:08:45 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8278</guid>

					<description><![CDATA[<p>Preserving sexuality &#038; womanhood.</p>
<p>The post <a href="https://remedyholistics.org/the-gateway-vital-roots-009/">The Gateway | Vital Roots 009</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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					<h1 class="elementor-heading-title elementor-size-default"><a href="https://remedyholistics.org">The Gateway | Vital Roots 009</a></h1>				</div>
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						<a href="https://remedyholistics.org/2026/01/06/">
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										<time>January 6, 2026</time>					</span>
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									<p>Your inner world can be a heavenly place or a place of deep suffering. Your inner world is kind of like your childhood bedroom – a sanctuary where your imagination and personal expression can be truly free from intervention. Your internal landscape is perhaps the most sacred, intimate place you have as an individual. No other human being has authority over you on any level and your internal landscape is the perfect example of how true this is.</p><p>Hiding away within yourself can be beautiful solace, like discovering a secret garden next to the ocean. As you dive deeper into your story as a woman, you may discover a limitless realm of wonder, mystery, and honorable power. In this realm is where you carry many gems and pearls, some to be polished and shined anew. Others glimmer on their own requiring just the right flicker of diffused light. This realm is always available to you, and only you have the key to unlock what lives there.</p><p>What do you dream when you close your eyes? Is there someone there, calling your name? How does the landscape feel and what do you begin to notice behind the still darkness?</p><p>Your inner landscape as a woman can be filled with treasures and it can also reveal the hidden landscapes of what it means to be you. The healing journey of Life is a process that largely depends on how you perceive it and the energy you give to each moment. How you transform the dull pearls into shimmering relics is a choice made in your alchemical heart&#8230;</p><p>Your womanhood is inextricable from motherhood. That isn’t to say that to be a woman you must become a mother &#8211; I’m saying that you are the keeper of your maternal lineage. You bleed because of your motherhood and the potential you have to give, to pass it all on. There’s a mysterious purpose behind your biology.</p><p>I started to feel the call to the motherhood in me when I started to dream about my own children in 2020. These dreams happened as I learned about the legal processes that immediately occur at hospital births. Coming to understand the legal birth certificate and the spiritual significance of the birth day paperwork, my eyes were peeled all the way open. I gained this understanding as I realized ritual abuses occurring at hospital births.</p><p>These topics were the gateway that lead me to one of my most important life missions: to serve women and influence <em>how</em> human life comes to be in this realm. I want to see women who are healed by pregnancy, birth, and their postpartum time – not traumatized. I want to uplift families, communities, and society at large by directly supporting women when they need a sincere friend the most. This is about looking Life directly in its eyes, its soul, and being honest about what is seen.</p><p>My own journey into motherhood has lead me to consider womanly, feminine qualities, and where the power actually lies in being a woman. The narrative you were and still are all told is that your physical beauty is what makes you attractive, feminine, and overall &#8211; a woman. In an inverted whirled, we should clearly be able to see that it is actually a woman’s heart and how she expresses her heart that defines her attractive nature.</p><p>This is the connection to the internal world, your internal safe haven, and the refining process that happens in the choice of each present moment.</p><p>It is the expression of the heart that reveals You to the world. You know, <em>ugly on the inside ugly on the outside.</em> If you’re honest with yourself, you can actually see this axiom represented back to you when you look in the mirror – if you’re stuck in ugly expression, your reflection looks a lot uglier too. The same effect comes from ugly thought patterns… thoughts about yourself, the world, or those you love etc.</p><p>When your internal world is coherent, clear, and protected as a precious gift, you hold beauty on the inside and that becomes transparently clear on the outside.</p><p>This is part of the power of being woman, so intrinsically tied to the water element… the element that is both fluid yet dynamic and exposing all the same.</p><p>This has led me to consider perhaps the root of all feminine and womanly power: sexual energy. Sexual energy holds the highest potential of creative force, because with it you can create an entirely unique human being&#8230; it is also so much more than this. Sexuality is the expression of this energy and how you carry yourself while holding this energy near, dear, and safeguarded.</p><p>Any pearls of wisdom that I have on this topic have only revealed themselves to me over the course of my own misuse and mistreatment of my own sexual energy. I’m writing to say that you don’t have to learn through mistakes, though.</p><p>There is no longer a sacred holding and preservation of a woman’s <em>most </em>creative energy potential and attractive nature. A woman’s sexuality (and power) has become the most normalized, publicized, perverted, and effectively neutralized force. This is all by design… but it’s only an offer, so you get to choose.</p><p>My trip has shown me that women willingly create and perpetuate the archetypes of women… so many of the stories are rooted in meaningless sex and correlating worth 1 for 1 with sex and sharing one’s sexual energy frivolously as a cope for abandonment wounds. Women are choosing against themselves and these choices further normalize and anesthetize a culture to view sex trafficking, porn, surrogacy, and prostitution as justified and acceptable. The horror here is that we have arrived at a point in ‘culture’ when women need not be forced to do any of the above, they are willingly offering themselves up like sheep to the slaughter in so many circumstances.</p><p>How deep do the roots of this issue go and how many ways does the perversion of a woman’s sexuality tangent as the foundation from which humanity’s most debilitating crises stem?</p><p>Now, it’s logical to consider that because the main stream has positioned a woman’s body as a valuable commodity, she no longer has her most powerful energy saved and reserved as a <em>gift</em> for a special, selected partner.</p><p>If the dominant culture has women believing they don’t need men while simultaneously normalizing the sale of their sexual power, then what subsequent qualities could possibly motivate a man to want to give his life to shelter, provide, and protect women? I’m talking about biological motivators that are lost when the signaling process is diluted by sexual indiscretion. This affects societal balance, let alone compatible partnership. Sexual energy is <em>the </em>profound power and <em>gift</em> you have to give as a woman&#8230; it is the mysterious, sacred, spiritual force of creation to be cherished &amp; honored.</p><p>How would the entire story shift if women (and men) lived in devotion to safeguarding sexual energy as their most vital gift?</p>								</div>
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				</div><p>The post <a href="https://remedyholistics.org/the-gateway-vital-roots-009/">The Gateway | Vital Roots 009</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>Here &#038; Now &#124; Vital Roots 008</title>
		<link>https://remedyholistics.org/here-now-vital-roots-008/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 01:06:02 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8269</guid>

					<description><![CDATA[<p>When the source beyond takes the reigns.</p>
<p>The post <a href="https://remedyholistics.org/here-now-vital-roots-008/">Here & Now | Vital Roots 008</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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					<h1 class="elementor-heading-title elementor-size-default"><a href="https://remedyholistics.org">Here &#038; Now | Vital Roots 008</a></h1>				</div>
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										<time>January 6, 2026</time>					</span>
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									<p>An excerpt inspiring today’s journal:</p><p><strong>Birthing From Within by Pam England &amp; Rob Horowitz<br />Chapter: Don’t Give Birth Without A Doula!</strong></p><p><em>“I once helped a first time mother through labor. Near the end of labor, the mom curled up into a squat against a couch. It was apparent she had reached complete dilation and was beginning to push. She told me she could not move to the bed; I called the nurse, who called in the doctor.</em></p><p><em>The young doctor walked in and gasped when he took in the scene. He looked over at the nurse and said pleasantly ‘We need to get her in the bed. We can’t have her pushing on the floor!’ I explained to the doctor that the mother had just told me she couldn’t get up and move to the bed, and that she wanted to deliver her baby right where she was. The doctor looked at me with a worried expression and said, ‘Well, I haven’t ever delivered a baby like this—in a squat on the floor.’ I answered softly, ‘That’s okay because she never has either.’</em></p><p><em>We both smiled. He said ‘Okay’ and got down on his knees and attended the birth. It was a beautiful birth.’ &#8211; Cameron Benjamin, doula</em></p><p>Women are amazing, especially in support of one another as they encourage each other to fulfill their heart’s desires. The doula in the quote above changed the outcome for the expecting mother as she stood by her side and respected the woman’s directly communicated desire.</p><p>When you are empowered, you can deeply impact the lives of those in your company by being in tune with what the moment is asking of you. You may find that planting your feet firmly in the happenings of the present is where the mystery begins to unfold with ease.</p><p>The journey of womanhood is ultimately a selfless endeavor. If you are poised to be a mother in any capacity, you will experience this selfless nature first hand.</p><p>Over the past few years I have been consciously preparing for pregnancy &amp; the beginning of our family. Only very recently have the feelings of surrender started to come from a place outside of myself. There is always something to be nurturing, healing, or resolving from the past and yet I am softening more to what’s going on right now than ever before. Yes, there are mood swings that still happen when I am about to bleed and sometimes the hormonal flushes have me simmering in a dark slush for a few days.</p><p>I’m sensing a force beyond myself taking the reigns and softening my heart where it had otherwise been hardened.</p><p>In general, the process is one that is proving a few things to me, as stubborn as I might be in accepting them as true:</p><ul><li><p>I’m not in control, I’m a conduit</p></li><li><p>I can suffer in joy</p></li><li><p>The present moment is fundamentally shaped by my perspective</p></li><li><p>God’s timeline overrides man’s timeline</p></li></ul><p>On the journey of womanhood and motherhood, you can either be stuck in the past, worried about the future, or sturdy in right now. This is one of the pillars of how healing as a woman is a primarily spiritual process&#8230; <em>perpetually and presently anchored</em>. Not only are you cultivating presence, you are also strengthening your will against the self-sabotage of dwelling on the past or feeling paralyzed by the what ifs. Tuning into the selfless state of womanhood requires you to be where you are, exactly <em>how</em> you are and <em>who</em> you are.</p><p>The times we’re living are requiring steadfastness and honesty. For every moment is a potential moment of truth or a potential moment of deception. Running from the moment in the mind doesn’t take you away from what life is asking of you in the physical.</p><p>A classic phrase comes to mind: <em>the only way out is through.</em></p><p>Selflessness is about attending to the present moment, giving your best to the highest possible outcome of now. Selflessness doesn’t waver due to a past wound or a hypothetical outcome. So, giving your body up to become the portal through which a new soul gets to come Here is the most incredible expression of the call of the selfless state of womanhood.</p><p>Conception happens in the now, not yesterday or tomorrow&#8230; and the baby slides through the birth canal all the same. Where you are right now is where it’s all happening and you get to decide how you respond, every moment of every day.</p>								</div>
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			<p>Your fingerprint is a code. </p>
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				</div><p>The post <a href="https://remedyholistics.org/here-now-vital-roots-008/">Here & Now | Vital Roots 008</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>Know Thyself &#124; Vital Roots 007</title>
		<link>https://remedyholistics.org/know-thyself-vital-roots-007/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 01:02:54 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8260</guid>

					<description><![CDATA[<p>Your fingerprint is a code.</p>
<p>The post <a href="https://remedyholistics.org/know-thyself-vital-roots-007/">Know Thyself | Vital Roots 007</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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										<time>January 6, 2026</time>					</span>
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									<p>One of the most useful shields you can develop is an unshakable connection with who you truly are. <em>Know thyself</em> is a critical spiritual axiom that reveals how an understanding of one’s unique character can transform personal development and <em>the way</em> you interact with your Life.</p><p>How do you make choices and decisions? What is your framework to ensure you make the best possible decisions? My husband often reminds me that we really only have two routes forward for any decision we have to make: easy vs. right.</p><p>There is an unavoidable feeling that tugs at the gut and pulls on the heart guiding you to know what is right and what is wrong. Surely this is a perceptive skill that is cultivated, inspired, and encouraged over time as you develop and expose yourself to different life experiences.</p><p>To<em> know thyself </em>puts you in a position where you have developed a strong connection to who you are – what makes you tick – your preferences &#8211; and how you choose to live according to these truths&#8230; living becomes a fluid expression of your heart and character&#8230; you know what you like and you no longer hesitate to communicate yourself to others.</p><p>Authenticity comes from knowing who you are and what you’re all about. When you choose to live according to these facts of self, you shine like the one-of-a-kind light that you are. One of my favorite resources for exploring the human condition is<a href="https://erowid.org/"> erowid.org</a> – an educational platform for cataloging the impact of psychoactive substances on human beings. One of the sections of the website is the ‘experience vaults’ and the header to the section says,</p><p><strong>“You cannot deny the experiences of others”</strong></p><p>This is why authenticity is so potent, powerful, and important for the times we are living. When you are authentic you become undeniable and extremely attractive. Your undeniable nature sends ripples to unknown lengths.</p><p>Someone who is being honest with themselves simply cannot deny you when you are authentic; it is admirable, desirable, inspiring, and motivates others to know thyself. This is the mission and guide always calling your name to help you back on to the road of life.</p><p>You are born with an entirely unique fingerprint, an intricate design of unfathomable proportions. Why do you have a fingerprint, if not to discover your exclusive journey and the imprint you are to have on the physical realm?</p><p>It is a treasure map of sorts.</p><p>To know who you truly are, you will be asked to learn humility, forgiveness, discipline, courage, discernment, and integrity, among much else&#8230; To know thyself is an inherently virtuous endeavor, one that has many clues and passages that require your attention.</p><p>This is the cultivation of the human spirit and the principle initiation for the spiritual mystery preparing you for what comes after the physical. To be authentic, to be unshakable and undeniable fortifies your spirit so you can be a warrior in this life and the one that may come after&#8230; It’s time to decode the story of your fingerprint&#8230;</p>								</div>
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				</div><p>The post <a href="https://remedyholistics.org/know-thyself-vital-roots-007/">Know Thyself | Vital Roots 007</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>The Energetics of A Broken Heart &#124; Vital Roots 006</title>
		<link>https://remedyholistics.org/the-energetics-of-a-broken-heart-vital-roots-006/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 00:58:06 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8251</guid>

					<description><![CDATA[<p>Applying Motherwort (Leonurus cardiaca)</p>
<p>The post <a href="https://remedyholistics.org/the-energetics-of-a-broken-heart-vital-roots-006/">The Energetics of A Broken Heart | Vital Roots 006</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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									<p>The story of a broken heart arrives in your life through many different avenues. As a young girl I was exposed to the classic symbol of a broken heart due to mismatched ‘love’ and you probably were too.</p><p>I think this narrative is the most pervasive messaging girls receive about the vulnerability of their hearts. How weak the heart must be if it breaks when the guy you’re into doesn’t see you the same&#8230;</p><p>What is a broken heart, really?</p><p>Being that I am interested most in encouraging the total potential for all humans, I can very easily carry the world on my shoulders&#8230; and in my greatest weakness, I have a tendency to be attached to the outcome of my most benevolent visions for the world. Change requires patience in my life, the virtue that is most tested for me every day.</p><p>I see your capacity beyond the wounds, and I want the absolute best for you in the ‘end’. Of course, this is idealist and reality (the here and now) seems to have more of an extreme-peaks-&amp;-valleys type rhythm.</p><p>The tendency to be attached to the outcome can be sneaky and has rooted itself deeply in my heart at various times throughout my life. This can express itself as the little child who tantrums when they don’t get their way, as well as the woman who is torn up over feeling responsible for someone else’s healing. In either case, the heart is left quite broken when reality doesn’t match the ideal.</p><p>To me, a broken heart can feel heavy, incomplete, grief stricken, angry, sad, empty, tense, and withdrawn. A broken heart pulls the shoulders in to hide away and to try to protect its remains. There is the energetic heart, the spiritual heart, and the physical heart all entwined&#8230; so, when there are many pieces to gather together, how do you heal the broken heart?</p><p>Surely, to be of service to others and be the greatest expression of the woman you are here to be – you, me – we have to heal ourselves first. That is nearly a cliché at this point, though it is very true and I was poignantly humbled by this reminder just yesterday. As the body is always oscillating and modulating, you are not heal-ed&#8230; rather you are heal-ing and that is the nature of life. Always changing, always shifting, adapting, transforming, wounding and healing.</p><p>The first herbal friend I come to when I feel heavy with a broken heart is Motherwort, <em>Leonurus cardiaca</em>, and as you can see it has to do with cultivating the heart of a lion. Not only is a broken heart referring to a circumstance that directly affected the physical, spiritual, or energetic heart&#8230; a broken heart can also be the symptoms of a greater issue influencing a restless state of the nervous system.</p><p>A lion hearted woman is both sure of herself (self-nurtured) and loyally devoted to the world around her. This balance can be difficult to maintain over time, let’s be real!</p><p>While not an herb for pregnancy, Motherwort is one of the most useful plants for both preparing your body for pregnancy and postpartum. In each of these seasons, Motherwort encourages self-regulation in a seemingly magical way&#8230; often aligning women more closely with the moon’s 28~ day cycle and improving a woman’s emotional boundaries between herself and others.</p><p><em>Leonurus cardiaca</em> holds its signature correspondence in its name. Motherwort is a cooling, bitter nervine sedative with an affinity for the cardiovascular system. The person most relieved by motherwort tends to have a ‘fluttery heart’, palpitations, and a pattern of nervous cold sweats corresponding with an increase in heart rate. When you come across motherwort at the time of flowering, beware, because while its beautiful, tiny red and pink flowers are enchanting the seed pods are comparable to thistle.</p><p>This is a visual and also visceral signature that reminds us of its nervine and protective qualities. To me, motherwort helps a woman in particular develop a strong and stable container within herself which is often seated in the uterus. The sharp pain that results when you grab a motherwort seed pod encourages you to set your protective defenses while softening into a soothed relationship with yourself first and foremost. Just like a woman healer or practitioner who can be deeply involved in others’ energies, a mother can have the tendency to care more for others than for herself.</p><p>Motherwort’s energetics encourage healthy boundaries between the mothering of others and the mothering of self, whether literal or otherwise.</p><p>Here’s to the strength of the lion’s heart within you today&#8230;</p>								</div>
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				</div><p>The post <a href="https://remedyholistics.org/the-energetics-of-a-broken-heart-vital-roots-006/">The Energetics of A Broken Heart | Vital Roots 006</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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		<title>The Rite of Arrival &#124; Vital Roots 005</title>
		<link>https://remedyholistics.org/the-rite-of-arrival-vital-roots-005/</link>
		
		<dc:creator><![CDATA[Ally]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 23:56:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://remedyholistics.org/?p=8242</guid>

					<description><![CDATA[<p>Big topic incoming.</p>
<p>The post <a href="https://remedyholistics.org/the-rite-of-arrival-vital-roots-005/">The Rite of Arrival | Vital Roots 005</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></description>
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					<h1 class="elementor-heading-title elementor-size-default"><a href="https://remedyholistics.org">The Rite of Arrival | Vital Roots 005</a></h1>				</div>
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										<time>January 6, 2026</time>					</span>
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									<p>Big topic incoming.</p><p>I have been reflecting on the spiritual nature of this physical existence deeply every day recently. Being primarily focused on what is occurring in the non-physical realm, in parallel to my perception of the physical realm, has shifted my perception of Life drastically. I’m really loving this way of being in tune with reality, the unseen, and our forgotten, occult history. Sometimes my hormones take me on a ride and this incredible, spiritual perspective becomes a bit foggy – but when I am in the clarity with it I feel so alive and unstoppable.</p><p>My mind is very open and I’m not afraid to question the status quo, an aspect of who I am that has definitely been a threat to others in positions of ‘authority’ throughout my Life. In the early spring of 2020, my husband and I had just bought a gutted ambulance to convert it into an off-grid travel rig with the intention of exploring a lot of North America.</p><p>Well, that plan quickly got diverted and we received an immersion into the real reason why we bought the ambulance – so it could be our oasis and save our lives as the whirled went maximally mad. We weren’t tied to a single geographical place and while many people were afraid to enjoy the natural world, we had it all to ourselves.</p><p>One of the nights we were hunkered down in the wilderness, I remember starting to piece together my budding interest in motherhood and the spiritual implications of the current OBGYN practices tragically affecting women and the innocent unborn / newborns.</p><p>Do you know the average c-section rate in the US and Canada is 30% (<a href="https://wisewomanwayofbirth.com/high-cesarean-rates-all-talk-no-action/">2014</a>, so you can estimate we are nearly 40% by now if not more). At minimum, 1 out of 3 babies are not given the opportunity to pass through the birth channel (canal), the portal, and are deprived of the sacred initiation of receiving precious information from their mother as well as the beyond place from which they come. The birth channel, quite literally, shapes us into who we are and is the doorway between the nourished, protected, and safe realm of the womb into the physical.</p><p>I view this rate of c-section as ritual abuse on various levels. Medical emergencies do occur of course and though cesarean isn’t always the necessarily solution, its usually what happens. C-section is on its way to becoming more normal than vaginal birth… yeah, read that one more time.</p><p>Let’s get into it.</p><p>Cesarean is not only normalized at this point, it has become culturally preferred by the main stream. While it is hard for me to access this demographic and put myself in their shoes (like, how could you ever become this estranged from your nature?), I also have to remember I chose birth control for 7 of my prime maiden years… more on that another day.</p><p>On the surface, it is clear that the normalization has been possible largely because of the spell of convenience. We’re at the point now where OBGYNs are scheduling women for cesareans, writing off the reason under some kind of useful excuse: “high risk” in all its various forms.</p><p>This is about turning a spontaneous, physiological process that operates under no time constraint and forcing it to fit within a timed structure. This is about controlling a woman’s most powerful and sacred rite of passage. Yet, it is not only the woman who loses here, the baby does too. Empirically, it is known that the birth canal supplies a baby with critical microbial protection and information. There is a deeper non-physical impact that the process has on an individual that is not quantifiable. Birth is not only encouraged by a woman’s physiological process, it is driven by the baby and the unseen.</p><p>While some situations merit emergency surgery, any cesarean will leave both the woman and baby with various wounds that will ask for healing at some point later on. As I started to study the current ‘schedule’ of ‘care’ while dreaming of my first pregnancy, I became passionate about how wrong everything seems. This time of isolation, alienation, and retreat gifted me a certain clarity of sight that cannot be taken from me. Digging into this topic completely dismantled the house of cards of society in my mind and led me to some of the biggest questions I could ever ask.</p><p>The trespasses of medicalized birth are not exclusive to c-sections, of course.</p><p>There is so much to unpack on this topic… it will happen over time as I publish more on <em>Vital Roots</em>.</p><p>One important thing I will mention now is that during this time of research, I started to notice one of the most common threads I have heard from other peoples’ stories: the thread of <em>not good enough</em>.</p><p>This thread alone encouraged me to wonder just how significant the process of gestation, birth, and integration to the Earth realm really is for human beings. <em>Why has this otherwise completely autonomous, physiological experience, become one of the most controlled and medicalized industries known to man?</em> This is a topic that truly affects all of us and has massive implications for the future development of humanity.</p><p>The pieces of my perspective have come together in such an auspicious way that I not only see the practical plane issues of women’s health ‘care’, I am seeing the grave danger both women and the newborns are facing at a pace and scale that is dizzying. One of the most important branches of society’s health has completely lost the plot.</p><p>It is clear in so many ways that we are in the midst of a time of inevitable change. The women who are called to cherish the Truth of Life will realize the coerced inversion of their most sacred powers and rightfully reclaim them.</p><p><em>What will change for us and all of creation when the entire process of bringing new Life to this realm is held with the utmost awe, respect and care?</em></p>								</div>
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			01/06/2026		</span>
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			<p>My service to women is fundamentally guided by a profound interest in medicinal plants.</p>
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				</div><p>The post <a href="https://remedyholistics.org/the-rite-of-arrival-vital-roots-005/">The Rite of Arrival | Vital Roots 005</a> first appeared on <a href="https://remedyholistics.org">Vernon, BC | Herbalist + Postpartum Doula - Remedy Holistics</a>.</p>]]></content:encoded>
					
		
		
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