Holistic Health for Pregnancy
Personalized Support, Wellness & Education for Physiological Pregnancy
Vernon, BC
Pregnancy By Design
Using your natural state and energetic constitution as the guide to prepare yourself for physiological birth.
You are powerful! Unfortunately, this isn’t the story that women have been collectively told in recent centuries. Pregnancy & birth are not medical events! This may seem radical to some and still, the people of the past have been birthed with enough vital health to go on to begin the next generation themselves. We’re told this was admittedly all accomplished without the modern obstetrics approach. How could it be?
You have a physiological blueprint, so to speak, that is written into your being as a woman. Pregnancy is a sacred time of change, growth, and connection. Your great design is flawless really and as you learn to work more closely with your natural state, personal energetic constitution, and nutritional needs you may realize that pregnancy can be quite graceful and nourishing.
Pre-conception, pregnancy, birth, and postpartum are not exclusive to one another. This is what is known as the 13-month cycle of the childbearing ‘year’ and within this entire cycle is your deep, inherent connection to the blueprint of womanhood. You can reclaim your power and feel amazing throughout all that your pregnancy is… To even simply label your experience as bad or abnormal can be the beginning of intervention. As a Wise Woman, you always have a choice in every moment to decide how you are going to label (or not) the process of your precious life.
Using the principles of Vitalist herbalism as your guide, we will work together to assess and understand your physical constitution in relationship to your emotional, spiritual, and psychological states of being throughout pregnancy. The story of your life, your mother’s life, and your ancestral relationships are critical to the journey of a Wise Woman pregnancy.
How can you interact with the past in order to influence the best possible outcome in the future? Nutrition, rest, social support, joyful living, and activity in nature are a few of the fundamental pillars of a healthy pregnancy. We will move through your pregnancy in sync with what is unfolding for you ‘now’ and we will look to the future in preparation of what may be to come as you shift through the seasons of your pregnancy.
| The Vital Pregnancy Bundle |
– 1 intake session (90 minutes) for constitutional assessment, health history and mapping your journey ahead.
– 3 In-home pre-natal sessions, if applicable (2 hours each scheduled at your leisure)
– 9 monthly check-in sessions (60 minutes remote or in-person)
– *13 sessions total*
– Emotional and spiritual support in preparation for physiological birth.
– Identification of goals, desires, preferences, and developing your care plan as well as visions of what you desire for the baby’s birth.
– Vitalist health assessment using constitutional energetics to identify the areas of your being that require the most support and nourishment.
– Personalized meal plan and ideas to guide you through a vital, intervention-free pregnancy.
– Discussions around allopathic approaches to pregnancy and the traditional schedule of care for pregnancy, birth, and postpartum.
– Access to information and resources for you to make the best possible decisions.
– Ongoing support, check-ins and follow ups as well as direct access to me throughout your entire pregnancy via Signal messenger.
– Access to all of my educational resources.
– Specific herbal remedies customized to your ongoing needs throughout pregnancy.
– Monthly, 60-minute session to connect and identify areas requiring additional support.
| Pricing |
– $1700, all inclusive
– First session payment of $150
– $550 deposit towards future care due before second session. I am happy to arrange a payment schedule for the remainder.
~ Be the woman who heals herself ~
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